4:30pm - 5:30pm The Daily Dose

Finding the time and space to practice dance outside of the studio can be a challenge but it shouldn’t stop you from making progress! The Daily Dose workshop explores simple and effective exercise tools designed to help condition the body and mind for dance and wellness through everyday application – so wherever you may be, you get your daily dose of practice in! Exercises will include targeted muscle activation and isolation from head to toe, breath work, and core strengthening and toning derived from Classic American Cabaret and Classic Egyptian Raqs Sharqi ‘bellydance’ styles. Yoga mat suggested for floor work, but not necessary.

5:45pm - 7:30pm Raqs Remix Choreography

In this unique choreography class, we’re combining the essence of Classic Raqs Sharqi and the technique of Modern ‘bellydance’ styles for an upbeat and sensual dance to a remix of a Classic Egyptian song. In addition to the dance combinations, we’ll touch on some topics such as era-specific nuances and expression tools to create a timeless presence both on and off stage. Dance experience preferred for this workshop. Dance shoes/slippers/socks allowed for ease of movement. Extracted from the workshop series “Raqs Sharqi: Moments in Time”.

7:30pm - 8:30pm Open Dance Party!

Jumping right into the dance party after our workshops for a chance to try out some of the moves we learned and let loose in the company of those who love to dance! No formal recital, no mirrors to get attached to - just bring your favorite hip scarf, finger cymbals and other dance toys and get ready to move!

Hosted by Tami Gathers. For questions, contact Tami directly at tam.beauty@yahoo.com or call (586) 219-1482 .